Weigh In record (no journal entry) for 13 September 2010
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191.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 September 2010:
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1629 kcal
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Fat: 81.96g | Prot: 89.28g | Carb: 137.00g.
Breakfast: Bran Flakes, 2% Fat Milk, Orange Juice (Bottled or in a Carton, Canned), Coffee with Milk. Lunch: Cheesecake, Rice Cake Cracker, Soft Cream Cheese, Coffee with Milk. Dinner: Coffee with Milk, Lettuce Salad with Assorted Vegetables, Rotisserie Chicken. Snacks/Other: Cadbury Dairy Milk. more...
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2110 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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