Date started: 13 Jul 21

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 167.0 lb
21 Nov 23	167.2 lb	Reasonably Well
19 Oct 23	167.4 lb	Reasonably Well
27 Aug 23	167.0 lb	Reasonably Well
07 Aug 23	167.4 lb	Reasonably Well
20 Jul 23	167.0 lb	Reasonably Well
28 Jun 23	167.8 lb	Reasonably Well
29 Jul 22	167.2 lb	Reasonably Well
25 Jun 22	167.8 lb	Reasonably Well
30 Apr 22	167.0 lb	Reasonably Well
02 Apr 22	167.8 lb	Reasonably Well
07 Dec 21	167.0 lb	Reasonably Well
17 Sep 21	167.2 lb	Reasonably Well
30 Jul 21	167.4 lb	Reasonably Well
13 Jul 21	167.0 lb	Reasonably Well

Date started: 13 Nov 20

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 165.0 lb
04 May 21	167.0 lb	Reasonably Well
12 Apr 21	167.2 lb	Reasonably Well
27 Jan 21	167.0 lb	Reasonably Well
26 Jan 21	166.0 lb	Reasonably Well
13 Dec 20	164.0 lb	Reasonably Well
29 Nov 20	164.5 lb	Reasonably Well
13 Nov 20	165.0 lb	Not Applicable

Date started: 30 Oct 20

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 166.0 lb
30 Oct 20	166.0 lb	Not Applicable

Date started: 16 Aug 20

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 165.4 lb
16 Aug 20	165.4 lb	Reasonably Well

Date started: 13 Sep 10

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 191.0 lb
22 Jun 20	165.0 lb	Reasonably Well
17 Jun 20	166.0 lb	Reasonably Well
09 Apr 20	167.2 lb	Reasonably Well
24 Dec 19	167.2 lb	Reasonably Well
15 Nov 19	166.4 lb	Reasonably Well
24 Oct 19	167.0 lb	Reasonably Well
04 Sep 19	166.6 lb	Reasonably Well
14 Aug 19	166.2 lb	Reasonably Well
20 Apr 19	166.6 lb	Reasonably Well
08 Mar 19	166.0 lb	Reasonably Well
22 Feb 19	166.0 lb	Reasonably Well
10 Jan 19	165.6 lb	Reasonably Well
30 Sep 18	166.0 lb	Reasonably Well
08 Sep 18	166.0 lb	Reasonably Well
20 Aug 18	166.0 lb	Reasonably Well
14 May 18	166.6 lb	Reasonably Well
19 Apr 18	167.2 lb	Reasonably Well
28 Mar 18	167.8 lb	Reasonably Well
29 Nov 17	166.6 lb	Reasonably Well
07 Aug 17	167.0 lb	Reasonably Well
23 May 17	167.8 lb	Reasonably Well
14 Feb 17	169.2 lb	Reasonably Well
11 Apr 15	172.0 lb	Reasonably Well
26 Feb 15	172.0 lb	Reasonably Well
10 Feb 15	172.0 lb	Reasonably Well
29 Dec 14	172.4 lb	Reasonably Well
16 Nov 14	174.2 lb	Reasonably Well
19 Aug 12	175.0 lb	Reasonably Well
09 May 12	172.0 lb	Reasonably Well
27 Mar 12	172.0 lb	Reasonably Well
22 Feb 12	170.6 lb	Reasonably Well
26 Jan 12	171.2 lb	Reasonably Well
24 Jan 12	172.4 lb	Reasonably Well
08 Dec 11	167.8 lb	Reasonably Well
15 Nov 11	167.4 lb	Reasonably Well
24 Oct 11	168.8 lb	Reasonably Well
25 Sep 11	168.4 lb	Reasonably Well
01 Sep 11	165.6 lb	Reasonably Well
01 Aug 11	167.4 lb	Reasonably Well
06 Apr 11	168.0 lb	Reasonably Well
17 Feb 11	169.0 lb	Reasonably Well
28 Jan 11	170.0 lb	Reasonably Well
17 Dec 10	171.0 lb	Reasonably Well
12 Dec 10	172.0 lb	Reasonably Well
07 Dec 10	173.0 lb	Reasonably Well
02 Dec 10	174.0 lb	Reasonably Well
27 Nov 10	175.0 lb	Reasonably Well
21 Nov 10	176.0 lb	Reasonably Well
13 Nov 10	177.0 lb	Reasonably Well
10 Nov 10	178.0 lb	Reasonably Well
03 Nov 10	179.0 lb	Reasonably Well
28 Oct 10	180.0 lb	Reasonably Well
15 Oct 10	181.0 lb	Reasonably Well
12 Oct 10	182.0 lb	Reasonably Well
07 Oct 10	183.0 lb	Reasonably Well
04 Oct 10	184.0 lb	Reasonably Well
01 Oct 10	185.0 lb	Reasonably Well
30 Sep 10	186.0 lb	Reasonably Well
20 Sep 10	187.0 lb	Reasonably Well
14 Sep 10	188.0 lb	Reasonably Well
13 Sep 10	191.0 lb	Not Applicable