BarryRichard's Journal, 29 January 2020

not been going well, not nearly enough exercise and to many treats, and going on a cruise soon, discipline is needed on the ship, its going to be tuff. normally I go on the ship at about 71 KG or thereabouts so I suppose that is not to bad, bit of work to be done when I get back.
158.3 lb Lost so far: 2.6 lb.    Still to go: 1.8 lb.    Diet followed 100%.
losing 0.1 lb a week



     
 

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