CaroFaddoul's Journal, 22 March 2013

143.1 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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883 kcal

Fat: 19.16g | Prot: 66.19g | Carb: 118.67g.   Breakfast: eclair, Broadbeans (Fava Beans) (Mature Seeds), Brown Rice Bread, honey. Lunch: salad, tuna, brown rice bread. Dinner: brown rice bread, Egg. Snacks/Other: fruit yogurt. more...

1683 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...