CaroFaddoul's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2023
Sat 21st: 237 * 12%
fat: 3.04g
|
protein: 3.80g
|
carbs: 52.01g
- -
July 2020
Sun 26th: 240 * 13%
fat: 2.00g
|
protein: 8.00g
|
carbs: 48.00g
- -
December 2017
Mon 18th: 290 * 15%
fat: 3.50g
|
protein: 8.00g
|
carbs: 72.00g
- -
September 2016
Tue 6th: 421 * 22%
fat: 18.38g
|
protein: 8.60g
|
carbs: 59.82g
- -
September 2014
Wed 10th: 83 * 4%
fat: 3.35g
|
protein: 3.72g
|
carbs: 10.36g
- -
February 2014
Fri 21st: 1191 * 63%
fat: 38.11g
|
protein: 68.46g
|
carbs: 152.75g
1657*  466
Thu 20th: 945 * 50%
fat: 19.77g
|
protein: 38.66g
|
carbs: 173.62g
- -
Tue 18th: 349 * 18%
fat: 8.39g
|
protein: 17.52g
|
carbs: 54.69g
- -
November 2013
Tue 12th: - - 1470* -
July 2013
Mon 15th: 135 * 7%
fat: 0.56g
|
protein: 1.06g
|
carbs: 35.19g
- -
April 2013
Mon 29th: 297 * 16%
fat: 1.42g
|
protein: 9.53g
|
carbs: 66.55g
- -
Sun 28th: 671 * 35%
fat: 6.34g
|
protein: 26.96g
|
carbs: 133.00g
2051*  1380
Sat 27th: 792 * 42%
fat: 15.93g
|
protein: 34.65g
|
carbs: 138.39g
2026*  1234
Wed 24th: 1194 * 63%
fat: 43.30g
|
protein: 81.47g
|
carbs: 121.75g
1829*  635
Sun 21st: 265 * 14%
fat: 2.34g
|
protein: 12.36g
|
carbs: 49.73g
- -
Sat 20th: 838 * 44%
fat: 17.77g
|
protein: 59.36g
|
carbs: 115.44g
- -
Fri 19th: 819 * 43%
fat: 13.48g
|
protein: 42.92g
|
carbs: 139.15g
1815*  996
Thu 18th: 848 * 45%
fat: 12.07g
|
protein: 29.28g
|
carbs: 169.34g
1898*  1050
Wed 17th: 533 * 28%
fat: 7.74g
|
protein: 77.22g
|
carbs: 34.75g
- -
Tue 16th: 974 * 51%
fat: 25.66g
|
protein: 82.26g
|
carbs: 110.48g
1799*  825
Sun 14th: 367 * 19%
fat: 9.07g
|
protein: 17.15g
|
carbs: 59.00g
- -

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