Weigh In record (no journal entry) for 13 September 2010
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185.4 lb
Lost so far: 78.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2010:
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1090 kcal
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Fat: 35.00g | Prot: 116.00g | Carb: 74.00g.
Lunch: Chicken Nuggets (12 Count). Dinner: seasations (teriyaki orange & ginger), Steamfresh Super Sweet Corn Singles. more...
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losing 23.8 lb a week
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