Weigh In record (no journal entry) for 31 July 2010
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151.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2010:
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1009 kcal
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Fat: 30.39g | Prot: 46.79g | Carb: 134.09g.
Breakfast: Honey Glazed Chicken, Coffee. Lunch: White Bread, Baked Beans, Apple Sauce, Butter Pound Cake, Grilled Chicken. Snacks/Other: Wellness Formula, Source of Life Liquid Supplement, White Cran-Strawberry Juice Drink. more...
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Maggie Ruth's weight history
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