| September 2010 |
| Wed 15th: |
2357 *
|
139%
|
fat: 105.66g |
| |
protein: 101.40g |
| |
carbs: 251.00g |
|
-
|
-
|
| Mon 13th: |
953 *
|
56%
|
fat: 53.56g |
| |
protein: 50.71g |
| |
carbs: 66.38g |
|
-
|
-
|
| Tue 7th: |
1035 *
|
61%
|
fat: 36.50g |
| |
protein: 54.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| August 2010 |
| Fri 20th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 19th: |
1483 *
|
87%
|
fat: 53.79g |
| |
protein: 54.86g |
| |
carbs: 191.90g |
|
-
|
-
|
| Thu 5th: |
1260 *
|
74%
|
fat: 65.25g |
| |
protein: 37.10g |
| |
carbs: 128.85g |
|
-
|
-
|
| Wed 4th: |
1407 *
|
83%
|
fat: 68.93g |
| |
protein: 62.17g |
| |
carbs: 140.10g |
|
-
|
-
|
| Tue 3rd: |
1070 *
|
63%
|
fat: 39.50g |
| |
protein: 41.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Sun 1st: |
637 *
|
37%
|
fat: 49.04g |
| |
protein: 23.88g |
| |
carbs: 33.15g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
1009 *
|
59%
|
fat: 30.39g |
| |
protein: 46.79g |
| |
carbs: 134.09g |
|
-
|
-
|
| Fri 30th: |
1250 *
|
74%
|
fat: 53.46g |
| |
protein: 56.33g |
| |
carbs: 130.71g |
|
-
|
-
|
| Thu 29th: |
1538 *
|
90%
|
fat: 73.94g |
| |
protein: 83.38g |
| |
carbs: 147.47g |
|
-
|
-
|
| Wed 28th: |
797 *
|
47%
|
fat: 39.05g |
| |
protein: 45.28g |
| |
carbs: 67.59g |
|
-
|
-
|
| Tue 27th: |
1207 *
|
-
|
fat: 41.84g |
| |
protein: 34.99g |
| |
carbs: 182.68g |
|
-
|
-
|
| Mon 26th: |
561 *
|
-
|
fat: 19.26g |
| |
protein: 15.52g |
| |
carbs: 88.37g |
|
-
|
-
|
