Weigh In record (no journal entry) for 02 January 2020
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222.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2020:
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1118 kcal
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Fat: 40.49g | Prot: 65.30g | Carb: 120.17g.
Breakfast: Coffee, Great Value Half & Half, Silk Pure Almond Milk - Unsweetened Original, Two Good Strawberry Yogurt, General Mills Rice Chex Cereal. Dinner: Omaha Steaks Chicken Breast, Sweet Red Peppers, Brown Mushrooms (Crimini Italian), Barilla Piccolini Mini Farfalle Pasta, Great Value Half & Half, Broccoli, Parmesan Cheese (Shredded). Snacks/Other: Aldi Light String Cheese, Brach's Bridge Mix Candy, Almond Cookie, Apples. more...
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