Carli18's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
159.8 lb Lost so far: 55.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
925 kcal Fat: 41.81g | Prot: 79.68g | Carb: 56.26g.   Breakfast: Apples. Lunch: Cucumber (Peeled). Dinner: Atlantic Salmon. more...
losing 3.5 lb a week

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