Weigh In record (no journal entry) for 19 March 2013
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190.0 lb
Lost so far: 4.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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1376 kcal
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Fat: 51.06g | Prot: 73.76g | Carb: 170.37g.
Breakfast: Coffee, Non Dairy Creamer, Sweetened Almond Milk, Just Bunches Honey Roasted Honey Bunches of Oats Cereal. Lunch: Garden Salad. Dinner: Strawberry Whirl (Original). Snacks/Other: Precious Sticksters Pepperjack Cheese Stick, 100% Egg Whites, Soy Chorizo, Soy Chorizo, Greek Yogurt - Vanilla, Green Tea. more...
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losing 0.4 lb a week
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skinney's weight history
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