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Had to go up 1 notch on my work belt! Been eating quite well. Only 'cheats' were whole wheat pancakes with low cal syrup on Sun and 'skinnylicious' Cheesecake Factory dinner with wife and lo-cal cheesecake for birthday celebration. Sticking with morning 1/2 cup oatmeals, no cal flavoring and 'healthy' soup, yogurt and veggies for lunch.
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204.0 lb
Lost so far: 26.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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