Weigh In record (no journal entry) for 27 January 2020
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158.0 lb
Lost so far: 58.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2020:
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1191 kcal
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Fat: 20.68g | Prot: 52.65g | Carb: 200.89g.
Breakfast: Bear Creek Cheddar Potato Soup Mix, Mueller's Elbow Macaroni Pasta. Lunch: Pretzels, Kwik Trip Cheesy Pepperjack Tornados, Great Value Fat Free Small Curd Cottage Cheese. Dinner: Ultimate Grains Whole Grain Bread, Frieda's Dried Tart Cherries. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value Fat Free Small Curd Cottage Cheese. more...
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gaining 0.6 lb a week
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