Weigh In record (no journal entry) for 27 January 2020
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193.6 lb
Lost so far: 36.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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2085 kcal
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Fat: 109.89g | Prot: 102.64g | Carb: 167.37g.
Breakfast: General Mills Bugles Jalapeño Cheddar, Avocados, Egg. Lunch: Linguine, Great Value Beef Chuck Tender Steak. Dinner: Enchilada with Cheese and Beef. Snacks/Other: Meijer Buffalo Style Chicken Minis. more...
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steady weight
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