pdt1982's Journal, 27 January 2020

Jeans on
130.8 lb Lost so far: 7.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2020:
1321 kcal Fat: 34.18g | Prot: 55.54g | Carb: 191.04g.   Lunch: Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun. Dinner: Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun. Snacks/Other: Casey's Fat Free French Vanilla Cappuccino. more...
1430 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.4 lb a week



Other Related Links

Members



pdt1982's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.