Garrer's Journal, 13 September 2010

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Weigh In record (no journal entry) for 13 September 2010

167.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed poorly.

Diet Calendar Entries for 13 September 2010:

1378 kcal

Fat: 39.00g | Prot: 57.37g | Carb: 114.57g. Breakfast: egg beaters. Lunch: gardenburger. Dinner: garbanzo and tofu gaspacho soup. Snacks/Other: Deep Fried Peanuts, Garlic, zesty barbeque natural soy crisps, cabernet . more...

2458 kcal

Activities & Exercise: Running - 10/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

gaining 1.2 lb a week

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Garrer's Journal, 13 September 2010

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