alm1974's Journal, 01 October 2008

177.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

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1082 kcal

Fat: 12.19g | Prot: 51.14g | Carb: 202.65g.   Breakfast: BANANA, SKIM MILK, HONEY NUT CHEERIOS. Lunch: HAM SLICES, KRAFT FAT FREE CHEESE, 7-GRAIN HEALTHY LIVING BREAD, GRAPES. Dinner: CAMPBELLS SELECT SOUP, 7 GRAIN HEALTHY LIVING BREAD. Snacks/Other: SKINNY COW ICE CREAM SANDWICH. more...

2209 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...