Weigh In record (no journal entry) for 20 March 2013
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168.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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478 kcal
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Fat: 6.55g | Prot: 24.50g | Carb: 80.70g.
Breakfast: COFFEE, fat free half and half great value, whole milk, kashi heart to heart. Dinner: honey wheat pretzel, oikos black cherry. more...
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losing 2.1 lb a week
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quietblissgirl's weight history
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