Weigh In record (no journal entry) for 12 September 2010
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154.0 lb
Lost so far: 33.6 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2010:
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1878 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 235.2 lb a week
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