Weigh In record (no journal entry) for 26 January 2020
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142.4 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2020:
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2014 kcal
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Fat: 105.51g | Prot: 72.40g | Carb: 198.44g.
Breakfast: Zero Соус 1000 Островов , Винегрет, Ложкарев Пельмени из Отборной Говядины. Lunch: На Парах Паста с Лососем , Coffee Like Капучино (400мл). Dinner: Picnic Picnic Грецкий Орех, Белый Город Молоко 2,5%, Мандарины, Пестравка Творог 5%. more...
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losing 12.3 lb a week
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