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Liane1225
Journal
20 Mar 13
Liane1225's Journal, 20 March 2013
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Weigh In record (no journal entry) for 20 March 2013
154.4 lb
Lost so far:
0 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 20 March 2013:
543 kcal
Fat: 15.51g | Prot: 33.33g | Carb: 71.86g.
Breakfast:
Clementines, 100% Whole Grain Oatmeal.
Dinner:
Chicken Stir Fry.
Snacks/Other:
saltines.
more...
gaining 0.2 lb a week
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Comments
March 20, 2013 - Began 5:2 Diet. Beginning weight 154.2
22 Mar 13 by member:
Liane1225
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Liane1225's weight history
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