| August 2023 |
| Sun 20th: |
111 *
|
7%
|
fat: 5.39g |
| |
protein: 12.17g |
| |
carbs: 11.73g |
|
-
|
-
|
| April 2021 |
| Tue 6th: |
270 *
|
18%
|
fat: 0.39g |
| |
protein: 17.79g |
| |
carbs: 52.45g |
|
-
|
-
|
| March 2021 |
| Tue 9th: |
734 *
|
49%
|
fat: 10.02g |
| |
protein: 47.25g |
| |
carbs: 116.23g |
|
-
|
-
|
| November 2015 |
| Mon 2nd: |
398 *
|
27%
|
fat: 18.10g |
| |
protein: 12.54g |
| |
carbs: 47.74g |
|
-
|
-
|
| March 2015 |
| Tue 3rd: |
587 *
|
39%
|
fat: 0.09g |
| |
protein: 9.59g |
| |
carbs: 141.22g |
|
-
|
-
|
| February 2015 |
| Sat 21st: |
240 *
|
16%
|
fat: 2.50g |
| |
protein: 13.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| September 2014 |
| Sat 27th: |
95 *
|
6%
|
fat: 1.50g |
| |
protein: 4.50g |
| |
carbs: 16.25g |
|
-
|
-
|
| Fri 26th: |
266 *
|
18%
|
fat: 6.44g |
| |
protein: 18.35g |
| |
carbs: 34.88g |
|
-
|
-
|
| Thu 25th: |
761 *
|
51%
|
fat: 11.74g |
| |
protein: 34.36g |
| |
carbs: 140.06g |
|
-
|
-
|
| Tue 23rd: |
461 *
|
31%
|
fat: 18.15g |
| |
protein: 22.65g |
| |
carbs: 56.46g |
|
-
|
-
|
| Fri 12th: |
530 *
|
35%
|
fat: 11.00g |
| |
protein: 33.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Thu 11th: |
832 *
|
55%
|
fat: 19.30g |
| |
protein: 47.56g |
| |
carbs: 121.51g |
|
-
|
-
|
| Wed 10th: |
569 *
|
38%
|
fat: 13.92g |
| |
protein: 38.76g |
| |
carbs: 75.48g |
|
-
|
-
|
| Tue 9th: |
985 *
|
66%
|
fat: 17.00g |
| |
protein: 44.00g |
| |
carbs: 163.50g |
|
-
|
-
|
| Mon 8th: |
863 *
|
58%
|
fat: 14.72g |
| |
protein: 41.68g |
| |
carbs: 142.44g |
|
-
|
-
|
| Fri 5th: |
875 *
|
58%
|
fat: 24.52g |
| |
protein: 43.24g |
| |
carbs: 129.08g |
|
-
|
-
|
| Thu 4th: |
814 *
|
54%
|
fat: 16.63g |
| |
protein: 39.00g |
| |
carbs: 129.84g |
|
-
|
-
|
| Wed 3rd: |
745 *
|
50%
|
fat: 16.00g |
| |
protein: 40.00g |
| |
carbs: 116.50g |
|
-
|
-
|
| Tue 2nd: |
708 *
|
47%
|
fat: 15.88g |
| |
protein: 29.98g |
| |
carbs: 115.84g |
|
-
|
-
|
| Mon 1st: |
196 *
|
13%
|
fat: 3.94g |
| |
protein: 10.40g |
| |
carbs: 29.98g |
|
1662*
|
 1466
|
