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Meh.
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185.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2020:
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1160 kcal
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Fat: 40.19g | Prot: 46.55g | Carb: 71.93g.
Lunch: Home Chef Spicy Cajun Shrimp & White Cheddar Grits, Fried Battered Fish. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Red Table Wine . more...
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gaining 1.2 lb a week
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