Weigh In record (no journal entry) for 20 March 2013
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179.8 lb
Lost so far: 52.2 lb.
Still to go: 34.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 March 2013:
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738 kcal
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Fat: 51.90g | Prot: 47.44g | Carb: 15.70g.
Breakfast: Coffee Creamer, Egg, Coffee, No Calorie Sweetener Packets. Lunch: Cucumber (Peeled), Chicken Breast (Skin Not Eaten), Buttermilk Ranch Dressing & Dip, Spinach, Tomatoes. Dinner: Peanuts, Whipped Heavy Cream (Unsweetened), Sugar Free Black Cherry. more...
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1987 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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