alynefilheiro's Journal, 25 January 2020

Quase lá 😉
132.1 lb Lost so far: 4.4 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2020:
215 kcal Fat: 20.02g | Prot: 7.14g | Carb: 1.63g.   Breakfast: Azeite de Oliva, Canela, Café (Infusão), Jasmine Gergelim Branco Natural, Ovo (Inteiro). more...
losing 0.8 lb a week

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