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tlr4615
Journal
01 Oct 08
tlr4615's Journal, 01 October 2008
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I was glad to see a drop on the scales this morning. I consumed about 120 oz of water yesterday and while I still notice some water retention it seems to be getting better.
288.6 lb
Lost so far:
55.4 lb
.
Still to go:
69.6 lb
.
Diet followed 100%.
losing 4.2 lb a week
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i have to really limit my salt intake or i just balloon up crazy like. good job on losing 55 lbs! WOW!
01 Oct 08 by member:
captainawesome
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