Vaselopoula's Journal, 24 January 2020

So happy to lose weight while eating cookies! Everything within moderation. 🍪 (Except for the two days of splurging on cookies.) 😂
180.6 lb Lost so far: 27.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2020:
1124 kcal Fat: 55.22g | Prot: 58.88g | Carb: 90.76g.   Breakfast: Boiled Egg. Lunch: Baby Spinach, Meatless Spaghetti Sauce, Beef Meatballs. Dinner: Teriyaki Sauce , Laughing Cow Light Swiss Original Cheese Wedges, Great Value Romaine Lettuce, Baked or Fried Coated Chicken Drumstick Skinless, Strawberries, Maple Grove Farms Fat Free Raspberry Vinaigrette. Snacks/Other: Haribo Gold-Bears Gummi Candy, Chocolate Chip Cookies. more...
1752 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.2 lb a week

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