Weigh In record (no journal entry) for 24 January 2020
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135.4 lb
Lost so far: 3.5 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2020:
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479 kcal
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Fat: 16.86g | Prot: 18.62g | Carb: 65.51g.
Breakfast: Café com Açúcar. Lunch: Ovo Mexido, Alface, Pepino (Descascado), Batata Doce. Snacks/Other: Doce de Leite, Laranjas. more...
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steady weight
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TatiaMiranda's weight history
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