Weigh In record (no journal entry) for 24 January 2020
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130.2 lb
Lost so far: 7.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2020:
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1260 kcal
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Fat: 53.69g | Prot: 44.03g | Carb: 153.68g.
Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Brownie with Icing. more...
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losing 14.0 lb a week
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pdt1982's weight history
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