alikikoumidou's Journal, 24 January 2020

prin toilet
110.7 lb Lost so far: 6.0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2020:
142 kcal Fat: 3.74g | Prot: 5.69g | Carb: 18.44g.   Breakfast: TESCO Chocolate & Caramel Cereal Bar, Tassimo Cappuccino Tassimo, Evaporated Milk (Nonfat). more...
gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alikikoumidou's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.