Weigh In record (no journal entry) for 12 September 2010
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141.7 lb
Lost so far: 18.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2010:
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1925 kcal
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Fat: 64.04g | Prot: 96.71g | Carb: 250.06g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, Blackberries, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Low Fat Half & Half, Churn Style Butter. Lunch: blackberries, Crunchy Granola Bars - Oats 'n Honey, Bush's Baked Beans, Sweet Baby Ray's BBQ Sauce, Country Style BBQ Pork ribs, potato salad. Dinner: Sweet Baby Ray's BBQ Sauce, tomato, potato salad. Snacks/Other: Light and Fit Fat Free Vanilla Yogurt Dannon, Crunchy Granola Bars - Oats 'n Honey, Blueberries, act II butter lovers popcorn. more...
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losing 9.8 lb a week
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