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Because of having a little more structure to my weekends, I'm back to inching my way down. I've actually dropped lower than this at times, but I haven't stayed there consistently, so I'm reporting only the reduction that I believe I will sustain.
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168.0 lb
Lost so far: 17.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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losing 0.3 lb a week
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