Weigh In record (no journal entry) for 10 September 2010
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188.0 lb
Lost so far: 75.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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1747 kcal
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Fat: 96.08g | Prot: 133.23g | Carb: 84.82g.
Breakfast: Scrambled Egg (Whole, Cooked), Bacon. Lunch: Chick-fil-A Sauce, Chicken Nuggets (8 Count), Chicken Nuggets (12 Count). Dinner: Peas, seasations, thai with basil. more...
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gaining 1.4 lb a week
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