Weigh In record (no journal entry) for 25 August 2010
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190.4 lb
Lost so far: 73.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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1360 kcal
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Fat: 54.00g | Prot: 119.00g | Carb: 98.00g.
Lunch: Waffle Potato Fries (Small), Chicken Nuggets (8 Count), Chicken Nuggets (12 Count). Dinner: seasations, thai with basil, Peas. more...
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gaining 1.4 lb a week
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