Weigh In record (no journal entry) for 01 August 2010
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195.4 lb
Lost so far: 68.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2010:
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1090 kcal
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Fat: 61.00g | Prot: 50.00g | Carb: 83.00g.
Lunch: Honey Mustard Nugget Sauce, 5 Piece Chicken Nuggets, 1/4 lb Single Hamburger. more...
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gaining 1.4 lb a week
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wado1's weight history
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