Weigh In record (no journal entry) for 17 July 2010
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197.6 lb
Lost so far: 65.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2010:
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1140 kcal
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Fat: 67.00g | Prot: 52.00g | Carb: 84.00g.
Breakfast: Whopper Jr. Sandwich, Steakhouse XT Burger. more...
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gaining 2.8 lb a week
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