wado1's Journal, 08 July 2010

Weigh In record (no journal entry) for 08 July 2010
198.0 lb Lost so far: 65.4 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2010:
2000 kcal Fat: 76.00g | Prot: 94.00g | Carb: 228.00g.   Lunch: Jr. Bacon Cheeseburger. Dinner: 14" Original Crust Pizza - BBQ Chicken & Bacon. more...
losing 12.6 lb a week

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