Weigh In record (no journal entry) for 07 July 2010
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199.8 lb
Lost so far: 63.6 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2010:
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550 kcal
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Fat: 30.00g | Prot: 13.00g | Carb: 63.00g.
Lunch: Original Trail Mix Unsalted, Oatmeal Raisin Cookies. more...
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gaining 4.2 lb a week
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wado1's weight history
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