Weigh In record (no journal entry) for 06 July 2010
|
199.2 lb
Lost so far: 64.2 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2010:
|
1295 kcal
|
Fat: 38.00g | Prot: 126.50g | Carb: 114.00g.
Lunch: Peas, Original Baked! Potato Chips, Chicken Sandwich. Dinner: bare chicken. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wado1's weight history
|