wado1's Journal, 06 July 2010

Weigh In record (no journal entry) for 06 July 2010
199.2 lb Lost so far: 64.2 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2010:
1295 kcal Fat: 38.00g | Prot: 126.50g | Carb: 114.00g.   Lunch: Peas, Original Baked! Potato Chips, Chicken Sandwich. Dinner: bare chicken. more...
gaining 8.4 lb a week

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