Weigh In record (no journal entry) for 18 March 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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1124 kcal
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Fat: 55.00g | Prot: 72.14g | Carb: 80.96g.
Breakfast: butter, Scrambled Egg (Whole, Cooked), turkey bacon, 100% Whole Wheat Bread. Lunch: olive tapenade, chicken, salad. Dinner: turkey chili. Snacks/Other: pita chips, Gouda Cheese. more...
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gaining 0.9 lb a week
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connie howard's weight history
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