Weigh In record (no journal entry) for 18 March 2013
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136.1 lb
Lost so far: 1.9 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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1518 kcal
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Fat: 91.52g | Prot: 114.78g | Carb: 61.56g.
Breakfast: half and half, egg. Lunch: mustard, celery, apple, mayo, cilantro, tuna. Dinner: mayo, apple, tuna. Snacks/Other: barbeque potato chips, butter, egg, almonds, cheddar. more...
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losing 0.1 lb a week
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hkjellybean123's weight history
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