Weigh In record (no journal entry) for 18 March 2013
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176.2 lb
Lost so far: 13.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2013:
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1217 kcal
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Fat: 55.78g | Prot: 51.33g | Carb: 124.39g.
Breakfast: Toasted White Bread . Lunch: White Bread, Bacon (Cured, Microwaved, Cooked), Mayonnaise, Fried Egg without Fat. Dinner: Pizza with Meat. more...
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2669 kcal
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Activities & Exercise:
Sitting - 12 hours and 30 minutes, Housework - 1 hour, Shopping - 1 hour, Driving - 30 minutes, Desk Work - 1 hour, Sleeping - 8 hours. more...
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losing 9.1 lb a week
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paupey's weight history
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