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finally brook the 200
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199.8 lb
Lost so far: 18.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2010:
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2021 kcal
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Fat: 84.76g | Prot: 82.36g | Carb: 232.20g.
Breakfast: Fat Free Milk, Honey Bunches of Oats with Almonds. Lunch: McDouble, French Fries (Small). Dinner: Barbacoa Soft Tacos (Sour Cream, Cheese, Lettuce, Corn, Tomatoes). Snacks/Other: BLUBNY BORDX CHERRY CHOC IC, Mojo Bar - Mountain Mix. more...
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losing 0.4 lb a week
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