kan59's Journal, 18 March 2013

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Weigh In record (no journal entry) for 18 March 2013

191.1 lb Lost so far: 0 lb. Still to go: 51.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:

1935 kcal

Fat: 72.98g | Prot: 97.42g | Carb: 225.11g. Breakfast: Corn Bagel, sausage crumbles, egg. Lunch: corned beef and cabbage. Dinner: Broccoli, Sweet and Sour Chicken with Rice. Snacks/Other: Granny Smith Apples, Clementines. more...

2121 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 0.0 lb a week

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kan59's Journal, 18 March 2013

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