Weigh In record (no journal entry) for 21 January 2020
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195.1 lb
Lost so far: 1.3 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2020:
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423 kcal
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Fat: 21.04g | Prot: 17.45g | Carb: 40.34g.
Breakfast: Walnüsse, Alpro Sojajoghurt - Heidelbeere . more...
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gaining 4.6 lb a week
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Isabelle9597's weight history
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