Weigh In record (no journal entry) for 18 March 2013
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196.9 lb
Lost so far: 0 lb.
Still to go: 36.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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1211 kcal
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Fat: 60.67g | Prot: 51.54g | Carb: 113.12g.
Breakfast: Green Cabbage, Boiled Egg. Lunch: Turkey Sandwich with Spread. Snacks/Other: Milk Chocolate Candies. more...
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gaining 0.1 lb a week
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