Weigh In record (no journal entry) for 17 March 2013
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161.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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1480 kcal
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Fat: 52.00g | Prot: 48.00g | Carb: 214.00g.
Lunch: Pepsi (16 oz), King Arthur Supreme Pizza (Large). more...
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losing 1.0 lb a week
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Rmilk's weight history
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