| January 2014 |
| Wed 1st: |
-
|
-
|
|
2554*
|
-
|
| April 2013 |
| Thu 11th: |
1285 *
|
71%
|
fat: 44.59g |
| |
protein: 65.30g |
| |
carbs: 169.05g |
|
2974*
|
 1689
|
| Wed 10th: |
1780 *
|
99%
|
fat: 68.70g |
| |
protein: 73.50g |
| |
carbs: 216.55g |
|
2546*
|
766
|
| Tue 9th: |
1887 *
|
105%
|
fat: 94.00g |
| |
protein: 62.99g |
| |
carbs: 203.80g |
|
2477*
|
590
|
| Mon 8th: |
1214 *
|
67%
|
fat: 42.44g |
| |
protein: 63.03g |
| |
carbs: 152.75g |
|
2272*
|
1058
|
| Sun 7th: |
1579 *
|
88%
|
fat: 59.07g |
| |
protein: 68.28g |
| |
carbs: 193.61g |
|
2601*
|
1022
|
| Sat 6th: |
1781 *
|
99%
|
fat: 75.90g |
| |
protein: 70.29g |
| |
carbs: 205.72g |
|
-
|
-
|
| Fri 5th: |
1096 *
|
61%
|
fat: 53.36g |
| |
protein: 52.33g |
| |
carbs: 103.15g |
|
-
|
-
|
| Thu 4th: |
1473
|
82%
|
fat: 67.06g |
| |
protein: 40.53g |
| |
carbs: 191.71g |
|
2653*
|
1180
|
| Wed 3rd: |
1111 *
|
62%
|
fat: 49.99g |
| |
protein: 61.27g |
| |
carbs: 105.64g |
|
2527*
|
1416
|
| Tue 2nd: |
1547 *
|
86%
|
fat: 44.28g |
| |
protein: 55.20g |
| |
carbs: 229.71g |
|
2193*
|
646
|
| Mon 1st: |
1439 *
|
80%
|
fat: 51.83g |
| |
protein: 52.73g |
| |
carbs: 204.40g |
|
2622*
|
1183
|
| March 2013 |
| Sun 31st: |
1562 *
|
87%
|
fat: 63.11g |
| |
protein: 70.34g |
| |
carbs: 180.89g |
|
1959*
|
397
|
| Sat 30th: |
1802 *
|
100%
|
fat: 101.02g |
| |
protein: 53.15g |
| |
carbs: 176.52g |
|
2580*
|
778
|
| Fri 29th: |
1244 *
|
69%
|
fat: 50.79g |
| |
protein: 55.09g |
| |
carbs: 149.85g |
|
-
|
-
|
| Thu 28th: |
1591 *
|
88%
|
fat: 41.28g |
| |
protein: 56.46g |
| |
carbs: 194.82g |
|
-
|
-
|
| Wed 27th: |
1767 *
|
98%
|
fat: 66.66g |
| |
protein: 85.65g |
| |
carbs: 218.64g |
|
2633*
|
866
|
| Tue 26th: |
1587 *
|
88%
|
fat: 88.48g |
| |
protein: 60.98g |
| |
carbs: 139.49g |
|
-
|
-
|
| Mon 25th: |
1665 *
|
92%
|
fat: 58.21g |
| |
protein: 96.41g |
| |
carbs: 190.02g |
|
2615*
|
950
|
| Sun 24th: |
1334 *
|
74%
|
fat: 41.72g |
| |
protein: 76.20g |
| |
carbs: 165.62g |
|
2716*
|
1382
|
| Sat 23rd: |
1400 *
|
78%
|
fat: 78.30g |
| |
protein: 47.31g |
| |
carbs: 132.59g |
|
2316*
|
916
|
