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Wooooo Hoooo! Below 160 finally. Just wanna say thanks to all of you who have given me a place to come to and people to talk with to help me along on this hard but rewarding journey! :) I'm thinking i might shoot for the dream weight, lol.
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159.0 lb
Lost so far: 31.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2010:
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1336 kcal
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Fat: 71.08g | Prot: 86.09g | Carb: 97.39g.
Breakfast: Strawberries 'n Cream Shake. Lunch: Pumpkin Spice Cake, Part Skim Mozzarella Cheese, Red Tomatoes, Chicken or Turkey Salad, Tuna Salad. Dinner: Asparagus. Snacks/Other: Mousse Temptations - Dark Chocolate Decadence, Dry Roasted Mixed Nuts. more...
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2408 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 6 hours, Shopping - 1 hour, Housework - 1 hour, Sleeping - 6 hours, Resting - 6 hours, Driving - 2 hours. more...
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losing 7.0 lb a week
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