Weigh In record (no journal entry) for 20 January 2020
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123.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2020:
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2671 kcal
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Fat: 111.01g | Prot: 79.99g | Carb: 353.04g.
Breakfast: Fruit, Christie Chips Ahoy!, Peanut Butter, Bananas . Lunch: Vega Protein Bar Chocolate Peanut Butter . Dinner: Christie Chips Ahoy!, Kraft Kraft Dinner. Snacks/Other: Lay's Classic Chips, No Name Mozzarella Shredded Cheese, Pumpkin Cookie, Christie Chips Ahoy!, Fruit. more...
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steady weight
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